THE BLUE ZONES CHALLENGE: A 4-Week Plan for a Longer, Better Life Conceptualized, designed, and art directed the visual structure for this inspirational and highly practical guide by New York Times best-selling author Dan Buettner. Developed unique and engaging design icons to visually enhance the content and elevate user experience. Featuring clear, accessible layouts and thoughtfully designed graphics, this book guides readers through a transformative 4-week program inspired by the healthy lifestyles of the world's longest-lived populations. Rich with actionable tips, inspiring insights, and approachable exercises, this step-by-step guide encourages readers to adopt sustainable, healthier habits for greater longevity and a more fulfilling life.